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・ Brain Test
・ Brain Thrust Mastery
・ Brain Trainer
・ Brain transplant
・ Brain Trauma Foundation
・ Brain trust
・ Brain Trust (disambiguation)
・ Brain tumor
・ Brain Tumor Funders' Collaborative
・ Brain Tumor Society
・ Brain types
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Brain activity and meditation
・ Brain Age
・ Brain Age Express
・ Brain Age series
・ Brain and Behavior
・ Brain and Cognition
・ Brain and Creativity Institute
・ Brain as Hamenoodle
・ Brain Assist
・ Brain asymmetry
・ Brain atlas
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Brain activity and meditation : ウィキペディア英語版
Brain activity and meditation

Meditation and its effect on brain activity and the central nervous system became a focus of collaborative research in neuroscience, psychology and neurobiology during the latter half of the 20th century. Research on meditation sought to define and characterize various practices. Meditation’s effect on the brain can be broken up into two categories: state changes and trait changes, respectively alterations in brain activities during the act of meditating and changes that are the outcome of long-term practice.
Mindfulness meditation is frequently studied, a Buddhist meditation approach found in Zen and Vipassana. Jon Kabat-Zinn describes mindfulness meditation as a complete, unbiased attention to the current moment.
==Changes in brain state==


抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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